Something in You is stirring.
Trust That.
If you are questioning what you were taught and who you were told to be, welcome.
If you feel relief just reading this, you are already on your way back to yourself.
Hi, I’m Dayanna Valenciano
Welcome to this space I’ve created — a place where women can slow down and reconnect with their bodies.
As an embodied healing guide, I work with women 1-on-1 and in group settings to restore women’s connections — to their bodies, nervous systems, and ancestral wisdom — helping them reclaim the truth of who they are.
The work we do together is gentle and powerful, and I meet women exactly where they are.
For 25 years, I existed in high-pressure, corporate, and male-dominated environments where I was rewarded for enduring systems designed to disconnect us from our humanity (sound familiar?).
In 2016, I awakened to the reality many are just now beginning to see: that life is not meant to be endured — it is meant to be lived in the fullness of our humanity.
Since then, I’ve helped many women reconnect to their bodies and to the parts of themselves they were taught to disconnect from in order to survive.
As a woman of Costa Rican ancestry, I bring a rare blend to this work: deep pattern recognition grounded in strategy, woven with intuitive, somatic, and ancestral wisdom — The Inward Journey.
I don’t separate the practical from the sacred — neither does life.
The healing space I hold for women is not about perfection or “improving” ourselves. It is about helping the body remember what it has always known — the quiet intelligence and intuition within each of us, so we can truly embody our connectedness with all living things.
This is a space of honesty outside of colonial wellness paradigms that have kept so many women in performance mode — conditioned to bypass and seek “love and light,” when what we truly need is to find, nourish, and embrace our bodily sovereignty.
So if you feel the pull to question what you were taught,
to shed roles that never truly fit or that you’ve outgrown,
to return to who you actually are —
You’re in the right place.
I look forward to working with you.
BEGIN GENTLY
Gentle First Steps
These three brief audio reflections are a holistic introduction to the way I approach this work and what you can expect from me as a guide.
Please take your time to listen to one, two, or all three.
These are meant as gentle prompts into the self-paced guides you may feel called to explore more deeply.
AUDIO REFLECTION
Noticing What No Longer Fits
A gentle beginning into awareness — inviting you to slow down and notice what your body may already be sensing.
Listen to the Reflection →AUDIO REFLECTION
Returning to the Body
A soft entry back into the body through breath, sensation, and presence.
Listen to the Reflection →AUDIO REFLECTION
Listening Beneath the Noise
A quiet space to begin separating your truth from conditioning, expectation, and external noise.
Listen to the Reflection →A Journey of Reclaiming Healing and Remembering Your Power.
SELF-PACED GUIDES
Begin Where You Are
I created these three guides to help women slow down and reconnect with their feelings, their bodies, and their inner truth.
They are meant to be revisited whenever you feel the call to notice what no longer fits, return to your body, or listen beneath the noise.
You may also find it supportive to listen to the companion audio reflections alongside the guides.
These are not courses to complete. They are invitations to pause, reflect, and begin listening to yourself differently.
SELF-PACED GUIDE
Question By Noticing What No Longer Fits
A gentle beginning into awareness. This guide invites you to slow down and notice what in your life no longer feels true — without pressure to change anything right away.
SELF-PACED GUIDE
Remember by Returning to the Body
A practice of reconnection. This guide supports you in listening to your body again through simple awareness, sensation, and presence.
SELF-PACED GUIDE
Reclaim Your Essence By Listening Beneath the Noise
A return to your own voice. This guide helps you begin separating your truth from conditioning, expectations, and external noise.
WORK WITH DAYANNA
Who Is This Guidance For?
The Inward Journey begins by honoring what is ready to be remembered. For women ready to return to the intelligence of their bodies — who feel the pull to reconnect with their body and their truth.
Because healing is not becoming someone new. It is returning to who you were before the world told you to shrink.
Women who are tired of overriding themselves just to keep functioning.
Women who are healing burnout, emotional exhaustion, trauma imprints, or the deep fatigue of constantly carrying more than they should have had to.
Women who are awakening to the ways systems, conditioning, and survival patterns have shaped their nervous systems and their relationships with themselves.
THE INWARD JOURNEY
1:1 Guidance
Private guidance for women ready to question conditioning, reconnect with their body’s wisdom, and move through deeper personal transformation with grounded and sustained support.
This work weaves embodied awareness, nervous system restoration, decolonized COR.E Energy principles, and honest self-inquiry.
Not performance. Not bypassing. Just a space to return to yourself more honestly and fully.
Enter the Journey →EMBODIED HEALING
Return to the Body
Gentle yet powerful sessions using Sujok therapy, energy work, and body-based practices that support nervous system regulation and restore the body’s natural intelligence to heal.
These sessions create space for release, restoration, and reconnection — helping the body remember what it has always known.
The body is not something to fix. It is wisdom asking to be heard.
Explore Embodied Healing →