BEGIN YOUR INWARD JOURNEY.
Book A Sacred Pause Hour
This call is a mutual fit check—not a sales pitch, not a full coaching session, and not a place to debate my values. It’s a grounded space for us to meet, feel the energy, and see if we’re aligned to work together.
If we’re a yes, I’ll tell you the best next step.
If we’re not, I’ll tell you that too—with respect and honesty.
What this call is for
To get to know each other in a real, human way
To understand what you’re navigating right now (without you oversharing)
To feel whether my style, approach, and pace match what you need
To clarify the best container: 1:1, group, retreat, or something else
To make sure your nervous system feels safe with me, and mine feels clear with you
What we’ll cover (in a 60 min session)
1) Where you are right now
What’s feeling heavy, confusing, stuck, or repetitive.2) What you’ve already tried
What helped, what didn’t, and what you’re done tolerating.3) Your goals (the honest ones)
Not just what you want externally—what you want to feel internally and how you want to show up.4) The pattern underneath
We’ll look at the root: nervous system, boundaries, inner child, ancestral conditioning, survival strategies, relational dynamics—whatever is actually driving the loop.5) My approach + what working together looks like
How I coach, what I prioritize, what I won’t do, and what I expect from clients.6) Fit + next step
If we’re aligned, you’ll leave with a clear recommendation and options.
If we’re not aligned, you’ll still leave with clarity.What you’ll leave with
Clear language for what’s really going on
At least one grounded insight you can act on immediately
A recommended path (if it’s with me): the right offer + timeframe
Stronger self-trust about your next move
My offerings (quick overview)
Depending on what you’re navigating, you may be a fit for:
1:1 Coaching (deep, personalized, embodiment-based support)
Core Sacred Coaching (a lower-tier 1:1 option for financial hardship—same integrity, different structure)
Group Coaching / Women’s Circles (community + nervous system repair in relationship)
Immersion Retreats (full-body reset + integration, not just “a getaway”)
Masterclasses / Workshops (focused learning + practical application)
Fit matters (read this before booking)
This is for you if you’re:
Ready for truth + tenderness (not bypassing)
Willing to be honest, consistent, and responsible for your part
Open to somatic work, nervous system support, and embodied practices
done shrinking, people-pleasing, or performing healing
This is not for you if you want:
Quick fixes with no self-responsibility
Someone to validate harmful patterns or stay comfortable
Spiritual platitudes, neutrality worship, or “love and light” coaching
Debate about human rights, oppression, or my moral clarity
I hold compassionate space—without compromising truth.
Logistics
Length: 60 minutes
Where: Zoom (link provided after booking)
Investment: $60
Please come with: a quiet space, a notebook, and a real desire to be honest
Ready?